March Madness

I'm on day two of my diet. I'm feeling so irritated with everything in my life. The one thing I feel that is holding me together is the structure of my March diet plan. My boyfriend is up and down emotionally as well as everyone in my family. I found safety in my eating disorder once again. I have been doing really well this month and plan to continue. I'm fasting today even though it's not on my schedule...But who the fuck cares about schedule, if I don't feel like eating and have no apatite I should obviously take advantage of that. Tonight I am doing to drink until I puke. I haven't been drunk in a while. Oh wait. No I'm not. I have an interview tomorrow. Boat detailing! I'm so happy about this because I know I'll get the job. And with this job comes a lot of active days, moving all the time, working out... Not to mention working around hot marine mechanics will be a motivator in itself. I'll get drunk tomorrow instead. Tonight I will go for a run. Anyways, I'm only half way through the day so I suppose I'll see how I'm doing at the end of it.

Xoxo, N.

March 2nd

Today I got an interview at Ardene! I'm so excited! So that's good news which is going to make today's plan for little food a little easier :) I'm drinking a coffee and will probably have a grapefruit or something in a while. Nothing gross though! Not to forget it's junk food free this entire month! I'm actually going to post my Match diet/fast plan on my other page in a little while. I know I shouldn't really be drinking coffee because of the sugar and cream but it always makes me lose my apatite... Anyways talk soon,

xoxo, N.

Junk food free.

Tomorrow I'm posting my March diet plan. I'm excited to write it up and get in the mood for a yummy month of fasting. March is all fruit, veggies and water... NO EXCEPTIONS. I found a thinspo blog today and on there is a challenge called the 21 days junk food free challenge. I'm going to so do that! Only it will be longer than 21 days. Apparently it takes 21 days to develop a habit. My habit will be junk food free, binge free and fat free! YAY! So. This begings tomorrow! Well, it starts now hehe, but day 1 will be tomorrow... Here's how it goes, each day you answer a motivating question. Here are all 21 of them:

 21 Day Junk Food Free Challenge.

 Day 1: What is your current weight and what would you like it to be?
Day 2: What is your favourite part of your body?
Day 3: If you were at your ultimate goalweight right now what piece of clothing you buy/wear?
Day 4: What is your exercise routine?
Day 5: What is your favourite healthy snack or treat?
Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
Day 7: What was the last compliment you remember receiving? What is the best compliment you could possibly receive?

1 week down – GOOD JOB!!

Day 8: Have you got any tips or tricks to keep yourself from eating junk food?
Day 9: What is your favourite type of exercise?
Day 10: What do you like in a partner?
Day 11: Which part of being healthy do you struggle with the most? Diet? Exercise? Sleep?Mental Health?
Day 12: Why do you want to be fit?
Day 13: Do you have a special event coming up that you want to look good for? Who would you like to impress?
Day 14: Do you like yourself? How do you deal with negative feelings? What do you like the most about yourself?

You are fantastic!! Keep going!

Day 15: How do you feel after two weeks junk free? How have you found the last two weeks?
Day 16: Do you do weight training, cardio or both? What is you favourite and least favourite exercise?
Day 17: What are your top 3 reasons for being healthy?
Day 18: Do you go to the beach? Do you wear a bikini? How do you feel when you do so? Would you like to feel differently?
Day 19: Who do you look up to health/fitness-wise? What is it that you admire most?
Day 20: What is your ultimate fitness goal?
Day 21: How do you feel? Have you noticed any changes in yourself?

 So tomorrow I will answer #1!

Xoxo, N.